Why Exfoliate?

E X F O L I A T E

What?

According to the World English Dictionary, exfoliate is a verb meaning to wash (a part of the body) with a granular cosmetic preparation in order to remove dead cells from the skin's surface. 

When?

I tend to use a gentle exfoliator (minerals cleansers) daily for my complexion, neck and décolleté. I like to use it at night so that my toners and moisturizers sink right into my skin. I love waking up with a polished radiant complexion.

I use a more coarse sugar or salt scrub several times a week on the rest of my body. I like the oiler scrubs in the winter months because my skin becomes so dry. They are great to use before shaving to help with a closer, smoother shave with less chance of in-grown hairs.

Oilier skin tends to need exfoliated more often. Age and climate also play a roll in how often you need to exfoliate. You know your skin. If it feels or looks dull, you may need to exfoliate more often.  

Why?

• removes dead skin cells improving texture and tone
• stimulates cell renewal making way for healthier cells
• nourishes skin
• leaves skin softer and smoother
• boosts circulation
• tightens skin without removing natural healthy oils
• unclogs pores and helps to rid skin of blackheads
• allows for easier, deeper infiltration of toners and moisturizers 
• prepares skin for a smoother shave
• smoothes rough skin
• reduces blemishes and rashes
• reduces occurrence of in-grown hair
• provides perfect canvas for a more even tan from a bottle or the sun

How?

Brush your skin with a long-handled natural bristle body brush before bathing. Start with the soles of your feet and work in a circular motion toward your heart. Rinse with warm then cool water. Moisturize.

Use natural mineral cleansers, salt or sugar scrubs:

- Wet and apply in a circular motion. Rinse with warm then cool water. path dry. Apply a natural toner and moisturizer or serum.

- Apply salt or sugar scrubs to dry skin. Rinse off in the tub or shower with warm then cool water. Pat dry. Apply a natural toner and moisturizer or serum.

Use a natural loofah or exfoliating wash "cloth" or glove to apply natural cleansers.

Pumice stones work well on heels and other tough spots.